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WHAT IS HYROX ?
HYROX combines both running & functional workout stations, where participants run 1km, followed by 1 functional workout station, repeated eight times.
Each race is hosted indoors in expansive exhibition halls, creating an immersive and electrifying race, where your spectators can support you from the very beginning to the very end.
WHAT WE DO
As a Hyrox partner gym we deliver workouts that are designed to be both challenging and efficient, to maximize your results and help you reach your peak performance. We have weekly Hyrox WODs as well as specific preparation training days.
CLASS TIMES: Tuesday 6am & Wednesday 6pm
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